Sometimes Penis Bumps May Be Hives
There can be numerous Instarect ways in which a man can become more mindful during his masturbation sessions. Simply taking more time with masturbating and making an effort to notice sensations he is experiencing beyond the feeling of the penis in the hand can be revelatory for some men.But for those interested in a fuller mindful masturbation experience, the following steps may prove useful:Set a mood. The basic mood associated with masturbation tends to be "horny." Try to begin the masturbation process before feeling aroused. Find some music that feels relaxing, or play some ambient noise recordings. Dim the lights in the room and consider adding a pleasant scent via candles, incense or other fragrant sources. Get comfortable. Don't disrobe yet, but lie or sit someplace that's nice and comfortable. Close the eyes and let the muscles unwind. Let the breathing become regular and focus on how good it feels just to breathe. Pay attention to any sounds, aromas or sensations. After a few minutes, start breathing through the mouth and release a sound - a sigh or a moan - and notice how it feels throughout the body. Slowly undress, relishing how it feels to take off each piece of clothing.
